Woman's
Zone Home -
Home page of the number one online resource for women
The Sanctuary- Mind, Body and
Spirit, focusing on women's
mental and physical well being. Whether its finding a way to
cope with our stressful lives to understanding and putting
into practice healthier ideals and practices you will find
it here.
Features
- Articles of Interest written by real women
about real subjects.
Women in Business
- Whether you are starting up a business, already
established or just putting your business plan together
there will always be something here for everyone, no matter
what stage you are at.
The Looking Glass - The
latest trends, what colours suit you, the do's and the
don'ts of dressing for an occasion you will find it here in
Woman's Zones "The Looking Glass"
As well as some brilliant interviews
covering diverse and interesting topics for women. There is
also chances for you to win yourself a free prize or receive
a special offer from one or more of our guests each month.
Look out for the Star or Swirling sun by an interview, click
on it to see what you could win, or offer you can take
advantage of!
Laughing through the
tears of breast cancer We talk to the author of this
inspiring book for women diagnosed with breast cancer
Carla Chesser. This book provides inspiration and insight
for handling the emotional pain of diagnosis and treatment
without fear or anxiety
We chat to Lesley whose business
women go wild outdoors
and passion is helping women find stress relief, new
skills, new friends and a whole heap of fun by getting wild
and dirty in the great outdoors.
We chat to
Deborah Baxter a professional holistic therapist in
Fareham Hampshire, Deborah runs
The Spirit Within,
one of Hampshire's most successful full-time therapy
practices. She will be giving advice and guidance to female
listeners on the best therapies out there and the most
effective with helping women with their mental and physical
well being.
We chat to Jennie about how she
overcame her eating disorder which she has written about in
her book
Life without ED
. We find out how others out
there can find that freedom too.
Having survived cancer four times, only having one lung,
having chronic progressive MS; being asthmatic, diabetic and
contending with multiple allergies, multiple TIA's and an
enlarged heart – she’s still smiling and standing – in
possession of an infectious sense of humour and a huge
inability to lie or pretend to be what she’s not.
Learn more about Heather
Julie Sanders, the author of the ‘Look
Good Club’ books and founder of the ‘Look
Good Club’. Is a Life Coach specialising in colour, style &
confidence issues. Julie devotes her time and expertise
helping people in groups and as individuals gain more
confidence in their appearance and in particular aspects off
their life. This is not about trying being someone you are
not, its all about making the most of who you already are
without breaking the bank!
Val chats to us about the tell tale
signs, the emotional rollercoaster and the physical affects
the menopause is having on her and her family. What help is
out there, and what can be done to get yourself through one
of the hardest times women physically go through in their
lives.
Us girls just cant seem to get it right
when choosing the right support for ourselves
when it comes to bras, we chat to Karen from
2nd skin Lingerie and find
out what pitfalls to avoid and what steps we can take to
ensure we take care of our posture, support and well being
by buying the right bra for each of us as individuals.
She
has been through the mill and back, experienced the highs
and lows of life, loved and lost, fallen on her backside and
picked herself up again the same as any woman out there, oh
yes and she's gay! we find out what it was like growing up
in a small town in Wales, and realising that you are not
what they see as the norm!
For many years she has practiced
relaxation and meditation and found such great benefits to
her life. Several years ago she was approached by friends
and asked if she would teach them techniques to help
alleviate stress and anxiety, she did this and her first
classes commenced, shortly after this her wonderful
funky website and company
abfablife breathed
its first breath. We chat to Donnah to get some tips and
hints in how to help women in there stressful lives.
Jacqui has worked in Television for 22 years years, 17 of
those years with On the Case
an agency for Post Production
Editors, worked as a Post 16 Lecturer in 6 subjects since
2001 and has freelanced as a business consultant for over 8
years. She started her post production company agency in
1991 and continues to run it to present day. We chat to
Jacqui and find out about her latest venture and passion
Re-solution business club for women.
Finding out how she intends to help other women get a
foothold on the business ladder and help them to stay there.
Laughing through the
tears of breast cancer We talk to the author of this
inspiring book for women diagnosed with breast cancer
Carla Chesser. This book provides inspiration and insight
for handling the emotional pain of diagnosis and treatment
without fear or anxiety
We chat to Lesley whose business
We chat to
Deborah Baxter a professional holistic therapist in
Fareham Hampshire, Deborah runs
We chat to Jennie about how she
overcame her eating disorder which she has written about in
her book
Having survived cancer four times, only having one lung,
having chronic progressive MS; being asthmatic, diabetic and
contending with multiple allergies, multiple TIA's and an
enlarged heart – she’s still smiling and standing – in
possession of an infectious sense of humour and a huge
inability to lie or pretend to be what she’s not.
Julie Sanders, the author of the ‘
Val chats to us about the tell tale
signs, the emotional rollercoaster and the physical affects
the menopause is having on her and her family. What help is
out there, and what can be done to get yourself through one
of the hardest times women physically go through in their
lives. 
Us girls just cant seem to get it right
when choosing the right support for ourselves
